Self-discipline is an innate habit, which strengthens our progress and helps us to build skills from small outer rewards. Rewarding improvements in self discipline is achieved when you have willpower to continue building self-discipline and the ability to continue rewarding yourself. For example, when you do something positive for you, take time to give yourself a reward. It does not mean that you have to run out and buy a new car, rather give yourself a small reward. Small rewards add up to bigger rewards. Small rewards could include compliments, or buying a sometime affordable that you enjoy.
The benefit from rewarding improvements in self discipline doesn't always involve material rewards though. Rather when you demonstrate self discipline you protect yourself from risks, build self-control, willpower, and strength of mind. It helps you to avoid self-indulgence habits that could lead to destructive habits, such as drinking excessively, overeating, and so forth, which obviously puts you at risk. One of the most rewarding improvements in self-discipline is willpower. Willpower is a great reward because you build resolve and continue building your self-discipline. It creates a strong character. In summary, you build better decision making skills, which help you to make better choices. You can guarantee that small rewards will follow your choice to live better.
Making good decisions is part of building self-discipline. If you have intentions to start a new business then good decision making skills will benefit you and bring you rewards from improving your self-discipline. Some of the best ways to improve self-discipline is by following a few steps, but first consider the self-discipline develops from willpower and motivation.
Once you consider where self-discipline develops from you can take the next steps to build motivation. To build motivation you have to learn to make promises and keep them. Motivation builds willpower, especially when you are clear about your goals and you can make promises that you can keep. Motivation continues to build when you take action to reach those goals. Motivation develops when you say what you want; make it a goal, and then take action to achieve the goal. When you take action only then can you watch your determination explode, which is one of the rewarding improvements in self-discipline. Once you learn to commit yourself to your goals, you can make promises and keep them.
Self-discipline, willpower, and motivation are not mysteries from some detective novel that we have to solve; rather these are solutions we have to build on each day. Building on your skills sometime make you feel uneasy. Thus, the next step to consider is that you want to become a friend to your discomforts. Keeping your word often involves completing a task now rather than putting it off, which the action can cause discomfort.
Basic things in life can cause discomforts, e.g. knowing you have to clean the house can make you feel uneasy. Facing your discomforts not only builds willpower, motivation, and self-discipline, it helps you to put your goals in perspective. To accomplish your goal of building self-discipline, willpower, and motivation start with observing your discomforts. Face them head on. Notice your body and mind and how it reacts to each task you have to complete, or handle. If you notice any changes in your physical actions, such as stomach knotting, take notes. You can reduce health risks now while building your self-discipline, willpower, and motivation simultaneously by taking action instead of ignoring the problem.
Often when you are building skills, such as self-discipline you have to use other skills to achieve your goal. Observation - I don't care who you are, if you lack observation skills, you will also lack the ability to build the skills you need to reach any successful point in life. If you are building business skills, now is the time to put observation in focus. Observation is your tool that allows you to examine, study, and reflect on what you learn. Observation in fact builds opinions, commends, thoughts, etc, which obviously also builds communication skills and self-discipline. To learn how to face your discomforts, you will need to learn to observe your behaviors, actions, thoughts, and so forth. When you keep track of what you do, it helps you build the skills you need to achieve your goals. Learning to improve your observation skills is one of the many rewarding improvements in self-discipline because you increase your performance, which builds energy, and the willpower you need to reach your goals.
Article Source: http://EzineArticles.com/4129652
No comments:
Post a Comment